It’s Good to Talk About It

It’s always a good time to talk about mental health. Here’s one from the archive where we do just that.

The science says it’s important to be good to oneself, but that’s not always easy. Doctor Todd Verhoef, founder of Psychiatric Associates, says there is no one-size-fits-all plan for coping with life’s challenges. That’s where mental health professionals can help in developing a personalized wellness strategy for you.

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Download this episode, or subscribe in iTunes, Spotify or wherever you get podcasts. 52317 is proudly produced in North Liberty, in the heart of ICR Iowa.